Breath As Medicine: Deep Breath
Breath as Medicine is both a four week journey, and a lifelong companion, to empower you to realise, to remember and to reconnect to the power of your breath.
The Journey Ahead
Contraindications
The Intention
Setting Sacred Space
A Warm Welcome
The Teachings of the Medicine Wheel
Opening Ceremony
Fire Ritual & Journaling
Fire
Water Ritual & Journaling
Water
Air Ritual & Journaling
Air